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Stretch Break for Kids

What it is:  As computers and one to one environments become more prevalent in schools, it is important to remember proper ergonomics.  Stretch Break is a free software that is downloadable for both Mac and PC platforms.  The software is designed to help prevent computer related strain injuries by reminding students to take breaks while using the computer.  Every 30 minutes the software asks students if they would like to stretch.  Full animated figures lead students through simple stretches.  Then the software returns students to the task they were working on.  Teachers can designate how long to wait between stretch sessions and how many stretches to lead students through in a session.  Stretch Break for Kids was designed by a team of health care professionals.  The stretches focus on the neck, arms, hands, back, legs, and wrists.  The software also includes some important eye exercises.  There are 20 stretches total, many that focus on prevention of Carpal Tunnel Syndrome. How to integrate Stretch Break for Kids into the classroom:  Stretch Break for Kids is a must for every computer lab.  Any time that students are using a lab computer they should be reminded of proper ergonomics and learn how to properly stretch for health.  Load Stretch Break for Kids on classroom computers and even on the computer that is connected with the Interactive Whiteboard.  Throughout the day (you determine how often and how long) set Stretch Break to pop up and encourage students to stretch as a class.  Even if they aren’t working at the computer all day, these stretches will help them get some blood flowing and release tension that can build up while they are doing their school work.  This is a great one to download to your own computer, you need to be reminded to stretch too!    Tips:   Stretch Break for Kids contains Ergo hints for healthier computing in addition to the stretches.  Spend some time teaching your kids healthy computing habits, as technology becomes more and more available in the classroom, these healthy habits become more important.  The free Stretch Break for Kids software is network compatible. Leave a comment and tell us how you are using Stretch Break for Kids in your classroom.

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Science of Everyday Life

Posted by admin | Posted in Analyze, Evaluate, Knowledge (remember), Middle/High School, Primary Elementary, Science, Secondary Elementary, Teacher Resources, Technology, Understand (describe, explain), video, Websites | Posted on 16-05-2013

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What it is:
Discovery Education and 3M have partnered to bring the science of everyday life into your classroom.  This fantastic collection of resources is for students in kindergarten through twelfth grade.  On the site you will find videos and interactives that help kids learn about the science around them and make connections to what they are learning in school.  Lessons are inquiry based and encourage exploration in life science, physical science, earth science and technology/innovation.  Virtual labs are interactive flash-based labs where students can discover more about science like wind energy.  At the Innovation HQ portion of the site, students can travel through time and look at innovations that they use in their every day life and “meet” 3M scientists. On the Student page, students can see a young inventors hall of fame.

How to integrate Science of Everyday Life into the classroom:  The Science of Everyday Life is packed FULL of great videos, lesson ideas, virtual interactives and student activities.  I really appreciate that the approach to lessons is inquiry based!  The lessons include great resources and encourage students to ask questions and dig deeper.  The virtual investigations and labs are also really well done.

Content is separated out by grade level, quickly find exactly what best fits your classroom needs!

The travel through time feature is really neat for students to explore.  This could be done as a class using a projector-connected computer or interactive whiteboard or used as a center exploration or individual activity in a 1:1 or lab setting.  Split students into smaller teams or have them explore a specific time period independently.  The timeline gives some basic information, and would be a great launching point for further investigation.  Students could turn this into a larger project where they connect the innovation from history with innovations today.  What learning had to take place in the past, in order for the innovation that we have today?  This would make a great compare/contrast activity for students.

Because Discovery Education is involved, you can anticipate high quality videos and related resources.

Tips:  The resources and interactives on the Science of Everyday Life are largely Java and Flash based.  If you are running these resources off an iPad, you will want to use an app like Rover (which allows you to view Flash), Photon, iSwifter, etc.

I’ve been nominated for a Bammy Award for Educational Blogger.  I’d appreciate your vote to help spread the word about iLearn Technology.  Vote here.  Thank you for your continued support!!

Leave a comment and tell us how you are using  Science of Everyday Life in your classroom.

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